Overcoming Stress

Stress is a part of everyday life and shows up at work in varying degrees on a daily basis. However, often times we keep in all inside and try and manage it on our own. Overcoming Stress takes a fresh look at how to recognize the physical and mental symptoms of stress and how to turn to God and each other for peace during those times. Don't just ignore it or try to manage your stress alone. Gather a group of friends or co-workers and find ways to overcome it together.